Here you go busy people!!!
3 sets of everything listed below:
jump for 1 minute
pushups: as many as possible
situps/crunches: as many as possible
booty squats to a kick: as low as you can, 20 reps each leg
Done!
The best time to do these: 10am and 3pm.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment